What Some Of Our Clients Have To Say!

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    Concierge Wellness Program General Mills Inc.
    Karen and Richard created a customized wellness program for us back in February 2016 and have been performing onsite fitness assessment testing and nutrition consultations for nearly 18 months now and we have seen amazing progress on so many levels. You have become key members of our team and you both are truly an inspiration to myself and our employees as we travel along our journey to personal health and wellness.
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    On-Site Employee Fitness Classes Air Canada
    We are so enjoying both of the new instructors and the classes they provide. They are tough workouts, we love the music and the intensity of the workout, and it’s completeness regarding proper cool downs. Thanks for doing such a great job!. So pleased that these classes were introduced. My first time in the class and I thought it was fantastic! What a great workout. Your energy and enthusiasm are great motivators. Thank you for doing an awesome job.
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    Corporate Nutrition Presentation Manitoba Public Insurance (MPI)
    We just participated in the lunch and learn at MPI with Karen. I have attended many health workshops and I have to say that this one was by far the best one I have ever been to. Although there was a lot of information, it was easy to understand in the way that Karen explained it, and I hope to have the opportunity to attend more of her presentations in the future.
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    Nutrition & Fitness For Shiftworkers Lecture CN Rail & Red River College (are you a college/training facility click here NOW)
    We added a wellness component into our program several years ago as we appreciated that although we can provide the necessary academic training, our students are at a disadvantage unless their nutrition, fitness and lifestyle choices do not address the physical and emotional demands put on the body from shift work.
    "Karen created a custom workshop for us, and her Nutrition For Shiftworkers presentation, content, delivery, and confidence are outstanding and her presentation has really grown with our program since the first time we had the pleasure of working with her".
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    Corporate Nutrition Presentation & Onsite Fitness Bootcamp Artis Reit / AQ Group Health Insurance Solutions
    Thank you for coming to our office and providing us with your lunch 'n' learn, it was an amazing presentation and we all took away a lot of valuable nutrition and lifestyle information. The staff that participated in your lunch time bootcamp really enjoyed the challenging workouts. Your professionalism was noted after taking the time to get to know the staff and your knowledge was apparent by providing modified exercises for those that needed assistance. Thank you for taking the time to make every session different and ensuring that everyone had fun in the sessions too.