Richard Insley

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Certified Personal Trainer
Certified Older Adult Fitness Specialist
Certified Healthy Eating & Weight Loss Coach
Expert in Functional Movement Screening, Mobility Issues, Flexibility & Physical Rehabilitation
Workplace & Mobile Fitness Testing & Assessment
Certified Body Image & Eating Disorders Specialist
PRO TRAINER for the Canadian Fitness Professionals
Currently Studying :
Functional Physiology, Biochemistry & Nutrition