We think our clients are amazing, and apparently they kinda like us too.
This is just a handful of many comments that our clients have made.

What Some Of Our Clients Have To Say!

  • Concierge Wellness Program
    General Mills Inc.

    At the beginning of 2016 we introduced continental shifts into our facility and needed a wellness initiate that addressed the physical and emotional demands of the new 12 day and night shifts. Karen and Richard created a customized wellness program and have been performing onsite fitness assessment testing and nutrition consultations and we have seen amazing progress on so many levels. You have become key members of our team and you both are truly an inspiration to myself and our employees as we travel along our journey to personal health and wellness. And recently introducing more coaching and counselling services into our program shows how you are always being proactive and realize the importance of the holistic approach to wellness.

  • On-Site Employee Fitness Classes
    Air Canada

    We are so enjoying both of the new instructors and the classes they provide. They are tough workouts, we love the music and the intensity of the workout, and it’s completeness regarding proper cooldowns. Thanks for doing such a great job!. So pleased that these classes were introduced. My first time in the class and I thought it was fantastic! What a great workout. Your energy and enthusiasm are great motivators. Thank you for doing an awesome job.

  • Corporate Nutrition Presentation
    Manitoba Public Insurance (MPI)

    We just participated in the lunch and learn at MPI with Karen. I have attended many health workshops and I have to say that this one was by far the best one I have ever been to. Although there was a lot of information, it was easy to understand in the way that Karen explained it, and I hope to have the opportunity to attend more of her presentations in the future.

  • Nutrition & Fitness For Shiftworkers Lecture
    CN Rail & Red River College

    We added a wellness component into our program several years ago as we appreciated that although we can provide the necessary academic training, our students are at a disadvantage unless their nutrition, fitness and lifestyle choices do not address the physical and emotional demands put on the body from shift work.
    "Karen created a custom workshop for us, and her Nutrition For Shiftworkers presentation, content, delivery, and confidence are outstanding and her presentation has really grown with our program since the first time we had the pleasure of working with her".

  • Corporate Nutrition Presentation & Onsite Fitness Bootcamp
    Artis Reit / AQ Group Health Insurance Solutions

    Thank you for coming to our office and providing us with your lunch 'n' learn, it was an amazing presentation and we all took away a lot of valuable nutrition and lifestyle information. The staff that participated in your lunchtime boot camp really enjoyed the challenging workouts. Your professionalism was noted after taking the time to get to know the staff and your knowledge was apparent by providing modified exercises for those that needed assistance. Thank you for taking the time to make every session different and ensuring that everyone had fun in the sessions too.

  • Corporate Nutrition Presentation
    JG Johnston Group

    We have loved absolutely every single one of the presentations you have facilitated for us. The information has been so valuable and we love how you address wellness from a health and not weight loss perspective. We look forward to having you present more often for us.
  • Healthy Breakfast Cooking Workshop
    John Henderson School

    I was delighted with everything you did for us. Without trying to go too over the top - you did what teachers want and were the perfect guest teacher. I have had at least 2 kids ask when we will do it again and a whole new bunch of kids who 'didn't know it was happening' and want to be a part of the next one.
Box 2 Group 547 RR#5 Winnipeg R2C 2Z2
Call Us For A Chat : 204 -612-9255